3,000+ 5 Star Reviews
Mouth taping is when you place a strip of tape across your mouth to promote nasal breathing when you sleep.
Researchers have found it’s totally safe, and
A study published just last year found that mouth tape helped users get significantly better sleep…
They had fewer sleep disturbances and their snoring index, or how much they snored, was greatly reduced.
So yes! Mouth tape is scientifically proven to improve sleep ✅
In addition to better sleep and less snoring…
Keep reading and you’ll see…
Mouth tape is also shown to give you more energy, a faster fat burning metabolism, stronger immune system, improved
CPAP compliance and much more.
Even though it sounds strange at first, it’s now the recommended treatment from Breathing Therapists at Stanford University. And it’s been researched by best selling authors, Harvard Educated doctors and even Nobel prize winning MDs…
Sleep Better
Stop Snoring
Strengthen Immune System
Boost Energy
Improve Focus & Brain Function
And Much More…
So if you suffer from sleep apnea, snoring, poor sleep, lack of focus, headaches, dry mouth, or low energy & motivation that prevents you from exercising, eating right & generally performing at your best…
"I bought this to try it without thinking that it would really work. Oh my gosh, it works great!! I am sleeping better since i don't have to keep trying to keep my mouth closed. Great Product!!"
Shannon A.
Verified Buyer
"I was a bit skeptical at first, but decided to give it a go. I was pleasantly surprised that they do work very well and are comfortable to wear. I am sleeping much better and my AHI numbers are well below 5. I highly recommend these!"
John S.
Verified Buyer
Absolutely thrilled to have found this productIt eliminated dry mouth and provides a much better sleep experience
Dominic D.
Verified Buyer
However when it comes to mouth tape you need to be careful, because…
Mouth tape has become popular recently.... And as a result there’s tons of BAD tapes you want to avoid.
Mouth tape has become popular recently.... And as a result there’s tons of BAD tapes you want to avoid.
This releases air, and defeats the purpose of taping.
It will start to peel at the first sign of humidity or moisture.
You often have to cut these to the correct size and they can leave a sticky residue and many are irritating to the skin.
Most people are mouth breathers.
In fact, data shows MILLIONS of Americans breathe through their mouths.
So it’s likely you do too.
Most people are mouth breathers.
In fact, data shows MILLIONS of Americans breathe through their mouths.
So it’s likely you do too.
And while it might not seem like a big deal…a recent experiment at Stanford University found that breathing through your mouth leads to problems like:
The reason why mouth breathing is so bad for you is because it stresses your body, & triggers your body’s flight or fight response…
The reason why mouth breathing is so bad for you is because it stresses your body, & triggers your body’s flight or fight response…
This elevates blood pressure & increases the stress hormone cortisol…
Which can lead to weight gain, high blood sugar, inflammation, anxiety, & a host of other problems.
Not to mention…
Your nose has a built-in filtering mechanism that stops pollutants, smog, mold, & other bad bacteria from entering your body.
However, if you constantly breathe through your mouth NONE of these bad particles are filtered out.
And they can easily enter your body.
On the flip side, when you breathe through your nose, the hairs heat, moisten and filter out bad bacteria.
Better yet, nose breathing produces an antimicrobial and antioxidant compound in your body called nitric oxide.
This helps protect your lungs, & kills bad bacteriaand viruses.
On the flip side, when you breathe through your nose, the hairs heat, moisten and filter out bad bacteria.
Simply Put…
Nasal Breathing Can Only Have Positive Effects On Your Health and Life.
You’ll likely notice a difference in how you feel almost immediately.
Posture improves, energy goes up, even the jaw and face become more defined.
And that’s the first reason people love this mouth tape from pap md…
Simply putting a strip of pap md tape over your mouth before bed effortlessly trains your body to breathe through your nose.
You’ll likely notice a difference in how you feel almost immediately.
Posture improves, energy goes up, even the jaw and face become more defined.
Yes. Researchers have found that if you ever get low on oxygen your body will simply wake you up.
Simply put - pap md is safe, & comfortable. Even if you use a CPAP.
Unlike other tapes it’s made with high quality, non irritating materials… so it’s far and away the BEST option to support nasal breathing.
There’s still 5 more reasons why this tape is better than anything else…
Plus It Helps You Sleep Better And Stop Snoring With Or Without CPAP!
The next reason why users LOVE pap md is because it was specifically designed to stop the NUMBER one issue for cpap users…
Mouth leaks.
Mouth leaks are when you fall asleep and the muscles around your jaws relax…
This causes your mouth to fall open while you sleep.
And when your mouth is open, the pressurized air from the cpap can easily escape – or “leak” – out of your mouth.
Instead of clearing your obstructed airways.
So a large enough mouth leak can allow a partial, or even full, airway collapse.
And defeat the purpose of CPAP therapy all together.
Because you just put it on before bed… and it stops your mouth from falling open.
Your mouth can easily fall open in your sleep.
This causes your airways to narrow and will lead to snoring because the tissues in your throat will vibrate and make noise.
Worse, if your mouth falls open your airways can easily collapse completely and you’ll develop sleep apnea where you choke in your sleep and wake up.
PAP MD tape gently holds your mouth closed to stop snoring and alleviate mild sleep apnea in non cpap users.
Infact, a Swedish study proved this.
Researchers found mouth tape eliminated snoring, and improved sleep quality. Because it keeps your mouth close, and your airways open.
Better yet...
Anne Dutton, director of the Yale Stress Center education program found that breathing through the nose triggers a calming effect on your nervous system.
So after just a few moments you’ll feel more calm & relaxed…
Which means you’ll fall asleep quickly without tossing and turning.
Now…
Better sleep is great… But is PAP MD tape safe?!
The answer is a resounding
And that’s the 3rd reason why PAP MD is so popular…
Even if you use a CPAP or have difficulty breathing through your nose.
We get 2 common questions about the safety of PAP MD tape…
“Will it cause me to suffocate in my sleep?!”
“I have nasal congestion and I HAVE to breath through my mouth... is it still safe to use PAP MD?”
Both of these safety concerns were debunked by research done by scientists at Stanford University and investigative journalists, such as James Nestor (author of the best selling book “Breathe”).
"When the nasal cavity gets congested, airflow decreases & bacteria flourish. These bacteria replicate and can lead to infections & colds and more congestion. Congestion begets congestion, which gives us no other option but to habitually breathe from the mouth."
- James Nestor
(Author of Breath)
Researchers found if your oxygen levels drop, your body wakes you up.
So suffocation from mouth tape isn’t possible.
It’s safe. And effective. Even if you
use a CPAP.
Simple as that.
The same researchers also found that nasal breathing clears nasal congestion.
It sounds counterintuitive, yet the reason why is simple…
When you breathe through your mouth your brain thinks carbon dioxide is being lost too quickly from the nose.
So it triggers your cells to produce more mucus in your nose.
The excess mucus congests your nasal airways so you’ll feel like you can’t breathe through your nose.
Researchers found if your oxygen levels drop, your bodywakes you up.
So suffocation from mouth tape isn’t possible.
Simple as that.
It sounds counterintuitive, yet the reason why is simple…
When you breathe through your mouth your brain thinks
carbon dioxide is being lost too quickly from the nose.
So it triggers your cells to produce more mucus in your nose.
The excess mucus congests your nasal airways so you’ll feel
like you can’t breathe through your nose.
Yet, when you nasal breathe you produce less mucus.
And the airways in your nose open up so you can breathe better, sleep better,
and function at your best.
That means…
Not only is pap md tape completely safe… It’s effective too.
See, researchers from top universities
and research institutions have found that when you breathe through your nose, instead of your mouth…
Your organs in your body get the right amount of oxygen.
All of which are super important if you want to get in shape and lose weight.
Sure, the idea of mouth taping to lose weight probably sounds a little weird at first…
But try mouth tape from pap md for 30 days… And you’ll be shocked at how well it works.
“I felt a difference in how good I felt almost immediately.
I started sleeping better… I had more energy to workout and eat right… and I actually started seeing results because my metabolism was working better.
Plus my posture improved, and even my jaw and face became more defined!”
Sarah G.
Verified Buyer
We have countless stories like this from customers. And it makes sense because pap md mouth tape trains you to breathe through your nose… instead of your mouth.
And nasal breathing has a positive impact on almost every aspect of your health!
For example, did you know….
Stops Dry Mouth, Dental Decay or Mouth Infections
Stops Dry Mouth, Dental Decay or Mouth Infections
Unlike other tapes, pap md STOPS air from flowing through your mouth, drying it out and causing dental health issues, like:
That’s right, mouth breathing causes all these problems (and more).
Because when you continually breathe through your mouth the constant air flow stops saliva production, and dries up existing saliva in your mouth.
This is a problem because saliva protects your teeth and gums, keeping them healthy.
PAP MD mouth tape stops ALL these issues!
Now, the next reason so many people LOVE pap md is because…
Unlike surgical tapes that you have to cut yourself, and aren’t big enough to cover your mouth…
Or other tapes that are simply too small…
Each PAP MD strip is 40% bigger than leading
competitor tapes.
So it’s the perfect size to cover your mouth.
The pap md tape still peels off gently in the morning when you want to remove it!
Put simply…
PAP MD will never cause irritation, breakouts or rashes.
Which can’t be said about other tapes. Most are made with cheap, irritating materials that can damage the delicate skin around your mouth….
In fact, PAP MD is so soft and comfortable, many users tell us they forget it’s on after a few minutes.
But there’s still another bonus reason pap md is better than anything else…
“I was a bit skeptical at first, but decided to give it a go. I was pleasantly surprised that they do work very well and are comfortable to wear. I am sleeping much better and my AHI numbers are well below 5. I highly recommend these!”
Rick M.
Verified Buyer
Best tape I’ve ever tried!
Peggy H.
Verified Buyer
Seals great, very comfortable, much better than tape.
Steven M.
Verified Buyer
Right now we’re running a special discount specifically
for new customers…
If you order through this page you can try PAP MD risk free, for less than 50 cents a day!
This is the lowest price we’ve ever offered….
And if you don’t like it… you don’t pay!
Just click the button below and claim your special discount before it’s gone:
That’s right, we have a full 60 Day
“No Questions Asked” refund policy.
So you can try PAP MD risk free for 2 full months.
If you don’t feel better…
If your myAir stats or sleep score hasn’t improved…
Or you’re not satisfied for any other reason (or no reason) at all…
Email help@papmd.com and our friendly staff will issue you a prompt and courteous refund.
NO QUESTION ASKED.
We started this company because we want to help people like you sleep better.
So if PAP MD doesn’t help you we don’t want your money.
We’ll refund you so you can use it towards something that does help you sleep better.
But we’re so confident you’ll LOVE PAP MD…
we’re willing to back it with a full 60 day money
back guarantee.
Simple as that.
If you’re ready to join thousands of smart users who are sleeping better every night,
thanks to PAP MD….
Click below and remember to choose a 5 month supply if you want the biggest
savings and the best sleep possible!
We’ve already helped Over 100,000+ REAL people from across
the country sleep better!
And we want to help you next…
"I have to say these strips are “ head and shoulders” above the other mouth tape I have used. I will definitely buy more.”
Dickerman S.
Verified Buyer
"The strips allowed me to stop using a chin strap with my CPAP machine and they are more comfortable. Not sure it's recommended, but I put on lip balm before applying the tape at night so it doesn't stick to my lips and comes off easier in the morning. I'd recommend them as an alternative to chin straps for folks who use a nasal mask with a CPAP machine"
Jack D.M.
Verified Buyer